It comes down to the kinematic sequence. Movement issues can alter the kinematic sequence of your swing, where movement initiates from the lower body/pelvis, then the thorax, followed by the arms, and the club last. So, for example, if you are struggling with your swing, you may have a sequencing problem due to a movement issue in your lower body that prevents force from passing through to your upper body and arms in a continuous manner. In addition, if there are red flags on your assessment, often, those findings are linked to specific sub-optimal swing characteristics that we can identify.
