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So how can movement and stability issues affect your swing?

It comes down to the kinematic sequence. Movement issues can alter the kinematic sequence of your swing, where movement initiates from the lower body/pelvis, then the thorax, followed by the arms, and the club last. So, for example, if you are struggling with your swing, you may have a sequencing problem due to a movement issue in your lower body that prevents force from passing through to your upper body and arms in a continuous manner. In addition, if there are red flags on your assessment, often, those findings are linked to specific sub-optimal swing characteristics that we can identify. 

Skills

Posted on

May 23, 2022