Move Better, with less pain
and increase your
We offer movement assessments and rotational sports fitness training to help you become a more dynamic and efficient golfer.
Let’s evolve your fitness regimine
Improve your movement
Look better, feel better, and perform better. Enhance your strength across movement patterns, and improve how your body moves and functions.
Why the Swing Athletic Approach?
Once we determine your movement baseline, it allows us to create an organized training plan that is tailored and specific to your body’s needs. This method will significantly fast-track your fitness journey.
How do I start moving better?
With Swing Athletic, we determine the most effective route to your goals by doing targeted physical assessments and screens. This allows us to choose a clear starting point and outline the most critical areas to work on to improve execution in your golf game.
Although we use several assessments, we start by going through the Functional Movement Screen (FMS), which evaluates your movement patterns at the most fundamental level; and the Titleist Performance Institute (TPI) Level 1 Physical Screen, which assesses the various areas of your body that relate your ability to swing a golf club with an economy of motion.
We’ll create objectives based on your body’s functional movements, so you may easily develop a solid and flexible body, and achieve your goals.
Golf is a Power Sport
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From The Blog
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